WHY DOES HAVING TOO MANY OPTIONS MAKE US UNHAPPY? Psychology in Practice

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Psicologia na Prática por Alana Anijar

Published on Sep 3, 2024
About :

In today’s episode, we explore the intriguing concept of the Paradox of Choice and how the vast amount of options available today may be making us unhappier. We discuss how this overload of choices affects our romantic relationships, careers, and social lives, and how social media amplifies this phenomenon. Based on research by psychologist Barry Schwartz, we address the psychological impacts of this modern dilemma and offer practical tips on how to deal with it. In addition, we highlight how therapy can be a powerful ally in the search for a more satisfying life that is aligned with our true desires. Buy my book Psychology in Practice: https://bit.ly/psicologianapraticalivro Find a psychologist from my clinic to help you: https://bit.ly/encontreesuapsideeal

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