Road cycling seems to be a sport that is easily accessible to everyone because most people know how to ride a bike. But improving in cycling is a whole different story and many people do not want to follow a training plan. In this video, Florian and Loic will ask themselves the question of whether we can improve without doing specific sessions. What do you think about following a training plan to improve throughout the year? GCN+ is the new platform par excellence to watch the most unusual races around the world, the great moments, exclusive programs and documentaries* that you can watch live + without advertising + on demand + all year round. More info: https://gcn.eu/plus *English with English subtitles Find the race program available in France on the GCN app: https://gcn.eu/fr-programme Click here to register for GCN in French: https://gcn.eu/GCNenFrancais or here to register if you use the YouTube app: /gcnenfrançais Discover our GCN store – Order https://gcn.eu/6Cg ????Get the GCN mobile app: https://gcn.eu/app Discover GCN +: https://gcn.eu/plus #cycling #GCNenFrançais #Français #roadbike ????If you liked this video, why not click on like and share it with your friends? Join us using these links: YouTube: https://gcn.eu/GCNenFrancais Facebook: https://gcn.eu/gcnenfrancais-facebook Twitter: https://gcn.eu/gcnenfrancais-twitter Instagram: https://gcn.eu/gcnenfrancais-instagram Music licensed with Epidemic Sound Brand New Beginning - Oman Photos: © Velo Collection (TDW) © Getty Images © Bettiniphoto / http://www.bettiniphoto.net GCN en Français is THE essential cycling channel for French speakers. GCN en Français unites all passionate French-speaking cyclists and celebrates the entire world of cycling. Through our videos and their captivating content, cycling fans have at their disposal expert tutorials, technical videos, training videos, professional races, information on the latest technologies, exclusive reports behind the scenes of races, humor, entertainment and much more. Presented by former pro peloton riders, GCN en Français is an expert insight into the world of cycling; but most importantly, it’s the passion and enthusiasm our fans bring us through their ongoing engagement – ​​that is, all those who represent the entire GCN en Français community. We bring you the latest cycling technology first-hand, take you on the most beautiful roads and climbs, and get exclusive access to events and races. Welcome to GCN en Français. We thank our sponsors: Castelli Clothing: https://gcn.eu/Castelli-fr HJC Helmet: https://gcn.eu/HJC Canyon Bikes: https://gcn.eu/Canyon-fr Park Tool: http://gcn.eu/-parktool Wahoo Fitness: https://gcn.eu/Wahoo-Fitness-fr Elite Bottles: http://gcn.eu/elite-fr Muc-Off: https://muc-off.com Selle Italia: https://www.selleitalia.com/fr Wahoo Computer and heart rate monitor belt: https://fr-eu.wahoofitness.com Wahoo Home Trainer: https://fr-eu.wahoofitness.com Zwift: https://www.zwift.com/eu-fr Colnago: https://gcn.eu/Colnago Komoot: https://gcn.eu/-komoot GCN - https://gcn.eu/register-gcn GCN Tech - https://gcn.eu/register-gcntech GCN en Español YouTube - https://gcn.eu/register-gcn-en-espanol GCN Italia - https://gcn.eu/register-gcnitalia GCN auf Deutsch - https://gcn.eu/register-gcn-auf-deutsch GCN Japan - https://gcn.eu/register-gcnjapan GCN Racing - https://gcn.eu/register-gcnracing The GCN Club - http://gcn.eu/club GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe Leave your comments below!