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Take our 8-workout balance course for 3 levels: https://silverswim.online/balance_in_... Hello, Champions! ????Swimming lessons for any age in Moscow and St. Petersburg: https://silverswim.ru/?utm_source=yt&... ????+7 (969) 777-80-00 (Moscow) ????+7 (981) 077-87-78 (St. Petersburg) Have you ever encountered the problem of your legs sinking while swimming crawl? You are not alone! In this video, we give a full analysis of the reasons why your legs sink while swimming. In 10 short minutes, you will learn everything about body balance in water, as well as get advice and recommendations from Daniil Serebrennikov, head swimming coach at the Silver Swim swimming school. In this video, we dive deep into the world of swimming, revealing the secrets of body balance in the water and understanding why your legs can sink when swimming crawl. Whether you are just starting out in swimming or are already experienced but are faced with the problem of your legs sinking, this swimming lesson is especially for you. We will cover basic swimming technique, improving your style and training methods that will help you achieve professional crawl swimming. Underwater filming in the frame will allow you to see how to correctly perform each movement and avoid losing balance in the water. Find out which swimming exercises are most effective in order not to sink and improve your crawl technique. Swimming is not only a sport, but also a great way to maintain health. Our swimming tips and technique analysis will help you make the most of your swimming lessons in the pool. Join us and learn all the reasons for losing balance while swimming and how to avoid them! CONTACTS ???? Silver Swim Swimming School https://silverswim.ru ???? Telegram @SilverSwimChannel https://t.me/+sPMe_aZONt80ZmMy ???? VKontakte https://vk.com/silverswim ✔ @silverswim_ru #swimmingschool #swimming #silverswim #silverswim #exercises #crawl #swimming