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Welcome to my channel! Today, we're going to talk about Why you're always tired. It affects a lot of people since 1 in 2 people say they have persistent fatigue. Don't worry, the solution is not always complex. It is often found in one of the following 3 areas: Sleep, diet, physical activity. That's why I'm going to share with you the habits that helped me overcome fatigue and have energy throughout the day. ???? Links and resources ???? Newsletter (in English!): https://www.visualizetom.com/newsletter Follow me on my social networks: Instagram: / visualize_tom Twitter: / visualize_tom LinkedIn: / tomchain Every like, share and subscription supports me enormously and allows you not to miss my next videos! Don't hesitate to leave a comment to tell me how you fight fatigue in your everyday life. #Fatigue #Energy #Sleep #Health #Well-Being #Motivation #habits #PersonalDevelopment #Psychology #Philosophy #Productivity #lifestyle #Creativity Thank you for your loyalty and see you soon for a new video!