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Why Small Changes Are More Powerful Than Big Changes (The Science of Habits Explained) Have you ever tried to make big changes in your life and just couldn't stick with them? Find out why starting small is the key to lasting change. In this video, you'll learn: How to use the power of atomic habits to create real change Why your identity is more important than your goals How to create an environment that works for you The habit stacking strategy for consistent results Why small 1% improvements make all the difference Based on studies by James Clear (Atomic Habits), Wendy Wood (Good Habits, Bad Habits) and other behavioral change experts, this video shows you the scientifically proven path to turning your intentions into lasting habits. ???? IMPORTANT LINKS Atomic Habits – James Clear https://amzn.to/49NgofU Good Habits, Bad Habits – Wendy Wood https://www.amazon.com.br/dp/65556428... #Habits #PersonalDevelopment #Productivity #BehavioralChange #AtomicHabits