Why are small changes more powerful than big transformations?

1,519 views

Edison Carlos Silva Filho

Published on Dec 21, 2024
About :

Why Small Changes Are More Powerful Than Big Changes (The Science of Habits Explained) Have you ever tried to make big changes in your life and just couldn't stick with them? Find out why starting small is the key to lasting change. In this video, you'll learn: How to use the power of atomic habits to create real change Why your identity is more important than your goals How to create an environment that works for you The habit stacking strategy for consistent results Why small 1% improvements make all the difference Based on studies by James Clear (Atomic Habits), Wendy Wood (Good Habits, Bad Habits) and other behavioral change experts, this video shows you the scientifically proven path to turning your intentions into lasting habits. ???? IMPORTANT LINKS Atomic Habits – James Clear https://amzn.to/49NgofU Good Habits, Bad Habits – Wendy Wood https://www.amazon.com.br/dp/65556428... #Habits #PersonalDevelopment #Productivity #BehavioralChange #AtomicHabits

Trend Videos
2:20
1,529,312 views   3 days ago
24:40
872,861 views   3 days ago
14:35
604,708 views   1 day ago
23:38
419,477 views   5 days ago
14:55
474,097 views   5 days ago
24:40
872,861 views   3 days ago
24:43
14:55
474,097 views   5 days ago
21:37
155,560 views   1 day ago
23:38
419,477 views   5 days ago
Google AdSense
336 x 280
Up Next
19:02
4:48
Chiến Lùn TV
7,430 views
3 days ago
24:30
Bi Huỳnh Gaming
1,394,268 views
7 months ago
24:40
GodSnake
287,006 views
1 month ago
42:40
1:44:58
Осторожно: Собчак
158,700 views
4 hours ago
39:00
ЭТОТ МОМЕНТ
19,383 views
2 days ago
57:12
ТетаХилинг для всех с Таисией Клементьевой
119 views
2 weeks ago
9:21
Свет Мудрости
652 views
2 days ago
59:16
МЕДИА-ПРОДАКШЕН | PR
171 views
2 weeks ago
1:36:21
Ксения Борисова
1,480 views
2 weeks ago
1:07:00
Врач - косметолог Анна Смольникова - Малышева
131 views
6 days ago
12:42
Психолог Владислав Серов
14 views
1 hour ago
1:57:29
Екатерина Сопикова - Трансформационный Психолог
182 views
4 days ago
55:13
Андреас Тиссен «Однажды на сцене»
273 views
2 weeks ago
8:46
Мудрость в движении
8 views
2 hours ago
1:20:22
3:26
ORELVIS
6,886 views
9 months ago
5:23
Записки гуманиста (живой гуманизм)
8 views
17 hours ago
Google AdSense
336 x 280

fetery.com. Copyright 2024