Which vegetable milk is healthier and other doubts about animal-free drinks EL COMIDISTA

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El Comidista en EL PAÍS

Published on Jan 17, 2023
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You don't have to be a genius to realise that the market for vegetable milks has grown significantly in recent years. The sensation of seeing them everywhere, from supermarkets to bars, is supported by the data: 246 million litres were consumed in Spain in 2020, making the country the European leader in per capita consumption of this type of product. The variety of their offer raises many doubts, and to resolve them we interviewed the dietician-nutritionist Lucía Martínez, author of Dime Qué Comes and the book Vegetarianos con más ciencia. Is soy, oat, rice or coconut milk better? Is it a problem if they contain sugar, salt or sunflower oil? What about additives or chocolate shakes made with these milks? English: https://bit.ly/BebidasVegetalesEC Subscribe to our channel: http://cort.as/-9ysp Visit: https://elcomidista.elpais.com Follow us on Facebook: / elcomidista Follow us on Twitter: / elcomidista Follow us on Instagram: / elcomidista Welcome to the official EL COMIDISTA channel in EL PAÍS! Every week we publish new videos about gastronomy, recipes, restaurants, products, culinary crazy ideas and much more. Subscribe to our channel now!: http://cort.as/-9ysp El Comidista is a very nice website that includes recipes, information about kitchen gadgets, restaurants, products and any nonsense that occurs to its authors.

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