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In this video, I will talk about magnesium supplements. It is necessary to take magnesium supplements from time to time, especially if you have cramps, it means there is a serious magnesium deficiency. There are various magnesium supplements, so which one should we use? How many days should we use magnesium, at what times of the day should it be taken? The answers to all the curious questions about magnesium supplements are in our video! ????️ To subscribe to Prof. Dr. Yeşim Erbil YouTube channel: http://bit.ly/profdryesimerbil Prof. Dr. Yeşim Erbil social media accounts: ???? / prof.dr.yesimerbil ???? / endocrine surgery ???? http://www.yesimerbil.com #yeşimerbil #magnesium #health After watching our video 'Which Type of Magnesium Should We Use? Who Should Take Magnesium Supplements?', don't forget to like and subscribe to our channel. Welcome to Prof. Dr. Yeşim Erbil YouTube channel. You can find content about healthy living and lots of conversation on this channel. Prof. Dr. Yeşim Erbil has over 700 scientific studies. 6 of them are book editors, over 45 are book chapter writers and 140 are international scientific articles. She has been working on Endocrine Surgery for a long time.