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Which is better? Increasing the Distance or Improving the Pace? ➡️Bora Correr Waiting List: https://boracorrer.com.br Teacher, Which is better? Increasing the Distance or Improving the Pace? This video is for you who already run your 5km in 30, 33 minutes... And who are now anxious to take your next step... But what would it be? Increasing the distance or decreasing the pace? But to answer this question, I ask you another: what is your priority today? Running more or running faster? There is NO right or wrong path, the paths determined in training depend on your goal! Watch the video until the end to better understand the subject and comment below what you thought of this content! ------------------------------------------- Hello, my name is Rodrigo Bicudo and my mission is to teach you street running the right way! I created the Bora Correr Program to help you go from ZERO to becoming a street runner, without getting tired, without getting hurt and without giving up on training. Here on this channel I teach running techniques on the Internet, through an exclusive method that is part of the Bora Correr Program, and can be adapted for those who already run, and also for those who have never had any contact with running before. ----------------------------------------- ???? Subscribe to the channel: http://bit.ly/3jZOpzD Follow me on Instagram: @rodrigobicudo.com.br ???? / rodrigobicudo.com.br ----------------------------------------- #rodrigobicudo #boracorrer