When old injuries return – what can I do?
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When old injuries return, it can be quite confusing. What we thought we had long since overcome, this injury or fear, then shows up again in our romantic relationships or other interpersonal connections. This return of past pain can be shocking and also embarrassing, especially if we thought we had already completely processed these issues. When old injuries return, it can be a sign that we are ready to heal on a deeper level. I would like to delve deeper into this topic with you, how we can deal with recurring injuries in order to experience healing and transformation. In today's podcast episode, I will discuss with you, among other things: • Why do old injuries return? • How do we recognize old injuries? • Ways to heal old injuries One of the main reasons why old injuries return is the fact that they may not have been fully processed. Emotional pain that we have experienced in the past can be reactivated by new experiences or relationships if it has not been thoroughly processed and integrated. Unprocessed emotions often remain stored in our subconscious and can resurface when certain triggers occur. Remember that healing is a process and that it takes time to break old patterns and find new ways. Work together on solutions to recognize and change old patterns. Set goals to improve communication and find new ways to resolve conflicts. I have an online course for you, the heroine's journey. This wonderful journey gives you all the tools you need to build your self-determined life. You can let go of your toxic relationship more and more and, above all, you get to know yourself as a woman at your very core. You can find detailed information about the heroine's journey on my homepage www.masterclass-of-mind.de What thoughts do you have on this topic or what insights did you gain from today's episode? Feel free to share them in the comments or under my current post on Instagram @martinabamesberger or on my blog on my website www.masterclass-of-mind.de I look forward to seeing you. If you would like support on your journey, please contact me and book your free initial consultation. I look forward to hearing from you. From heart to heart, your Martina ???? You can contact me here: Book an initial consultation: https://www.masterclass-of-mind.de/er... Email: [email protected] Website: www.masterclass-of-mind.de Instagram: @martinabamesberger Book "Eiskalt" available on Amazon and wherever books are sold
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