When depression and anxiety repeat, what's better than a light walk is 'this' Invitation to the Knowledge Invitation EP.10 (Professor Jinah Young)

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Published on Oct 28, 2024
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Today, we invited Professor Jina Young, who worked at Johns Hopkins University for 16 years, to learn about behaviors that turned out to be symptoms of depression rather than a sensitive personality. If you found the video helpful, subscribe!! If you enjoyed the video, please press the like button! #JinaYoung #KnowledgeInside #IntellectualInvitation #Depression 📒 Professor Jina Young's [Courage for Me] https://product.kyobobook.co.kr/detai... 00:00 Intro 00:24 Subscriber Greetings 00:40 Advertisement 03:16 I Thought I Had a Sensitive Personality, But Is This Proof That I Have Depression? 08:33 Personality Types That Are More Vulnerable to Depression Than Others? 10:15 Have You Ever Felt Depressed Even As a Psychiatrist? 12:53 How Do You Protect Yourself When You Have Depressive Thoughts? 16:09 What Signs Does a Close Friend Send When They Have Depression? 18:32 Does the More You Think, the More Likely You Are to Get Depression? 20:56 What should come before light exercise when you're depressed? 22:44 How do you recover from depression? 23:38 A magic spell to save me, who was always negative? This video was produced with the support of Duolingo. 📢 Subscribers to Knowledge Inside who always found English difficult, learn English in a fun way like a game with Duolingo, the world's best learning app! Want to study English with Duolingo's mascot, Duo? https://bit.ly/3GFG5Bp - 👇If you want to appear on Knowledge Inside, click here https://forms.gle/u4LxVcwFdhvkLH8m6 [email protected] 👇If you want to get knowledge from Knowledge Inside through various channels, click here Instagram: /knowledgeins_kr Facebook: https://www.facebook.com/knowledgeIns... Naver Premium Content: https://contents.premium.naver.com/mo... Naver TV: https://tv.naver.com/purejboy2 TikTok: https://www.tiktok.com/@allstorieskr?... Naver Cafe: https://cafe.naver.com/knowledgeins

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