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❗️ Course "I choose to LIVE" - https://healthschool.space/ualife-you... In this video I want to share with you important information about pressure. We often hear that it is necessary to reduce pressure, but we do not always know when it is really necessary. In this video, I will tell you about situations when it is not possible to lower the pressure, and when increased pressure is the norm. I will also tell you how to properly lower the pressure in those cases when it can be done. You will learn what can cause high blood pressure and what myths and mistakes are common among people who struggle with this problem. Also subscribe to other social networks: Facebook: / vasay.chaika Instagram: / dr.vasyl.chaika Telegram: https://t.me/drvich #васылчайка #ликарвасылчайка #тыск #гипертония High blood pressure can be dangerous to health and needs control. What to do with high blood pressure depends on the patient's condition and may include both drug treatment and lifestyle changes. High blood pressure is often the result of stress, poor diet or insufficient physical activity. You can find out how to lower blood pressure by consulting a doctor and following his recommendations. Medicines prescribed by a doctor and a healthy lifestyle will help reduce high blood pressure. High blood pressure what to do at home includes changing your diet, reducing salt intake and regular physical activity. High blood pressure can be reduced with medication and healthy habits, such as stress reduction and weight control. High blood pressure treatment involves a comprehensive approach, including medication, diet and physical activity. How to lower blood pressure at home is important for anyone suffering from hypertension to know, and may include salt restriction and regular walks. What to do with high blood pressure depends on the doctor's recommendations and may include the use of prescribed medications. High blood pressure causes may include genetic factors, unhealthy lifestyle, chronic stress and other diseases. How to treat high blood pressure should be determined together with the doctor, taking into account the characteristics of each patient. How to remove high blood pressure at home is possible thanks to a healthy diet, weight loss and stress control. A low-salt diet, regular exercise, and stress avoidance can help reduce high blood pressure at home. How to lower blood pressure depends on specific causes and may require lifestyle changes or medication.