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I'm giving you my feedback on my experience, research and discussion with other guys about Nofap. / lucashofff Video on pornography: • We're talking about pornography Video on the hypersexualization of your brain: • How desexualizing your brain will c... 00:00 - What we're going to talk about 01:05 - The impact of masturbation 05:02 - Frequency 05:29 - Arguments against Nofap 08:39 - Nofap and female attraction 10:18 - Nofap and sexual relations 11:58 - Nofap and testosterone 12:51 - Do your own experiments 14:07 - Advice 17:46 - What I invite you to do