What you absolutely must not do! Two things you should avoid when layering clothes for running and trail running

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タグゾウランニングTV

Published on Jan 2, 2021
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[Table of contents] 00:00 What can you learn? You can learn bad winter layering 00:39 Here's an example of bad winter layering! I'll also explain why 02:29 Here's an example of optimal winter layering! 1st layer 03:29 Wear this for the 2nd layer! 04:35 This is how to design the 3rd layer! How to get rid of sweat? 06:30 Wear this for the 4th layer 08:30 Bonus episode: How to use Taguchi 09:55 Free summary of this video We've started an online salon Running School / 725700728323899 We've still got a long way to go, but we'll keep doing our best! Thank you for your support Related videos What is Shake Dry? • [Definitive Edition] Which one should I buy? About the strongest rainwear, Gore Shake Dry... How to get started in trail runninghttps://docs.google.com/presentation/... How to choose a trail running backpack: points to consider • [Archived version] How to choose a trail running backpack: points to consider Trail running equipment 3 useful trail running backpacks • This is useful! 3 trail running backpacks 3 useful gloves • 3 recommended gloves for trail running equipment The products introduced this time are Onyone Breath Tech PP https://www.onyone.co.jp/training/202... Gore sleeveless innerwear on sale https://www.trailfest.net/items/31682975 170cm, 60kg, wearing M size Super Natural Shirt https://www.trailfest.net/items/34580227 170cm, 60kg, wearing S size ... Self-introduction ... Running and trail running shop Trail Fest Running Company Representative Taguchi Minori Born in 1978, living in Kyoto City How far can an ordinary middle-aged man who started running to lose weight go? Since I started running, my work, environment, everything has changed. I started to enjoy running, and every year the distance I run has increased. At first, I could barely run 1k, but I started with a full marathon, then an ultra marathon, and recently I have participated in a race called ultra trail, which is over 100 miles. Recent races I've run: 2020 SPINE RACE 429k UK https://thespinerace.com/ 2019 OMAN by UTMB173k https://omanbyutmb.com/ 2019 Ultra Trail Mt Fuji 165k https://www.ultratrailmtfuji.com/ 2019 Joshu Hotaka Skyview Ultra Trail 143k https://skyviewtrail.com/ 2017 /2018 TOR DES GEANTS 338k Italy https://www.tordesgeants.it/it 2016 UTMB170k https://utmbmontblanc.com/en/UTMB 2016 Three Gorges Ultra Trail 171k https://zuicool.com/event/1235 2016 Vibram Hong Kong 101k https://www.hk100-ultra.com/ ▷Click here to register on LINE: https://lin.ee/qzQXh3 ↑ ↑ ↑ ▷Subscribe to the channel here: / @taguzo ↑ ↑ ↑ Press the bell mark to receive notifications every time. ---------------Trail Fest Running CompanyFACEBOOK / trailfest.ru. .Instagram / trailfestrunHP https://www.go-trail.net/

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