Discover what will happen to your body if you eat ½ a sweet potato for 15 days in any recipe you like best. If you want to improve your health and add a delicious vegetable to your daily diet, the sweet potato will reward you with its infinite nutrients. In this impressive video, you will discover the unknown to many people but incredible benefits of sweet potatoes in our daily meals. From strengthening the immune system to better digestion, these nutrient-packed vegetables will improve your health and overall well-being. So discover the amazing transformations that occur in your body and health when you start eating ½ a sweet potato every day for even 15 days and unlock a world of health, well-being and vitality. 》 NEW VIDEO EVERY SUNDAY! ♥ / @rogmes 》 Read my corresponding article here: https://rogmes.gr/glykopatata-gia-15-... 》 Electronic Books (eBook) for Health and Weight & Fat Loss: The Complete Guide to the 2:5 Day Diet for Weight & Fat Loss: https://rogmes.gr/diaita-gia-apoleia-... 2+5 Day Weight & Fat Loss Program: https://rogmes.gr/programma-apvleias-... Diet, Exercise & Meal Planning Diary: https://rogmes.gr/imerologio-diaitas-... 》 Get FREE electronic books (eBook) here: https://rogmes.gr/free-e-books/ 》 Don't miss the following important videos: Lemon Water - The 8 Real Reasons to Drink It Every Day: • Lemon Water - The 8 Real Reasons... - What Will Happen If You Drink 1 Glass of Celery Juice For 7 Days: • What Will Happen If You Drink 1 Glass of Celery Juice ... 7 Warning Signs That Your Kidneys Are Toxic: • 7 Warning Signs That Your Kidneys Are... How to Get Rid of Constipation With a Quick Colon Cleanse: • How to Get Rid of CONSTIPATION... 8 Sneaky Symptoms of Diabetes and 10 Superfoods (For HEALTHY Treatment): • 8 Sneaky Symptoms of Diabetes and 1... 7 Superfoods for Fat in the Liver That You Should Know: • 7 Superfoods for Fat in the Liver ... 5 Walnuts - What Happens to the Heart 4 Hours After Eating Them: • 5 Walnuts - What Happens to the Heart ... 》 Get to know me a little more through the interview in Maxmag: https://www.maxmag.gr/synenteukseis/d... 》 Subscribe to my channel: / rogmes 》 Music: https://www.youtube.com/audiolibrary/... 》 Find me on my Blog and Social Media: Rogmes Blog: https://rogmes.gr/ Instagram: / rogmes.gr Facebook: / rogmesblog Twitter: / rogmes_blog Pinterest: / rogmes 》 Studies and scientific research mentioned in the video: https://www.jstor.org/stable/42883410 https://examine.com/research-feed/stu... https://www.mdpi.com/2076-3921/13/3/338 https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.scirp.org/journal/paperin... https://www.ncbi.nlm.nih.gov/pmc/arti... https://igsspublication.com/index.php... https://neurotrition.ca/blog/brain-fo... https://www.sciencedirect.com/science... 》 A few words about me: Welcome to my channel! I am Dimitra Nasiou, I live in beautiful Volos and I am the creator and publisher of the website Rogmes. I am happy to help people who want to improve their health, fitness and nutrition, by providing useful information. I wish you always be well and make those you love happy! Lots of kisses! ♥ Dimitra 》 NOTICE - WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS IS FOR ENTERTAINMENT AND ONLY IN THE OPINION OF DIMITRA NASIOU & THE ROGMES. SOME OF THE INFORMATION MAY NOT BE SUITABLE FOR YOU. The videos are for informational and educational purposes only and are not intended to provide medical or pharmaceutical advice or any treatment. All viewers of this content should consult their doctors or qualified healthcare professionals regarding health or nutrition issues. Especially those listeners who are taking prescription or non-prescription medications, should consult their doctors before starting any beauty, health, diet, detox, dietary supplement or lifestyle regimen. There may be affiliate links in the video description, meaning if you follow the link and make a purchase, I will receive a small commission AT NO additional cost to you. You are not obligated to follow the links and purchase any products from these stores, but as always, I appreciate your support of me and my channel. #sweetpotato #betterfoods #healthyfoods