Eating the same thing every day and then ending up in a food coma? That doesn't have to happen :). In this video we give you alternatives to pasta dishes and also tell you what you need to consider when preparing them and how we combine the foods. Whether it's quinoa, amaranth, rice, oat rice, spelt rice, vegetable noodles like zoodles or sweet potato noodles, there's something for everyone. As always with lots of food facts and inspiration. Have fun! ------------------------------------------------------------------------------------------------------------------- * Spiral cutter (old version - from the video): https://amzn.to/3T91XfD - There is now also a newer version: https://amzn.to/47ZKv1v ???? Our favorite products *: * Food Processor: https://geni.us/food_processor * Pressure cooker: https://geni.us/schnellkochtopf * The tastiest yeast flakes: https://geni.us/hefeflocken * The best cocoa: https://geni.us/kakao * Curry paste: https://geni.us/curry-paste * Pouring aid: https://geni.us/abgiesshilfe * Spiral cutter: https://geni.us/l-spiralschneider ------------------------------------------------------------------------------------------------------------------- Follow us on Insta for more food hacks and info: ➡️ / yammibean.com On our channel we regularly show you how easy, delicious and versatile vegan can be. So feel free to subscribe to the channel so you don't miss any more videos ???? ➡️ SUBSCRIBE: https://www.youtube.com/c/Yammibean?s... ------------------------------------------------------------------------------------------------------------------- ???? Our equipment for filming: * Our camera: https://geni.us/a-kamera * Favorite lens (low budget): https://geni.us/DOXbVuT * Audio recorder: https://geni.us/audio-recorder * Microphone: https://geni.us/mikro ------------------------------------------------------------------------------------------------------------------ Videos from us that might interest you: ➡️ Cover all nutrients with just 2 dishes: • Cover all nutrients with just 2 dishes... ➡️ 7 kitchen appliances that are really worth it: • 7 kitchen appliances that are REALLY worth it... ➡️ Insider tips from the ASIA MARKET: • Insider tips from the Asia Market (Purchase... ------------------------------------------------------------------------------------------------------------------- ???? Many thanks for the great editing to our editor Rebekka: / salzbrezei ____________________________________________________________________________________ *The links marked with an asterisk (*) are so-called affiliate links. If you purchase via this link, we get a commission from the company for your purchase. The price does not change for you. This is one way you can support us for free if you like what we do here. Thank you! :-) ____________________________________________________________________________________ Timestamps: 00:00 What we eat instead of pasta (& why) 00:43 Pasta alternative 1 Quinoa 02:35 Pasta alternative 2 Vegetable noodles (zoodles & sweet potato noodles) 05:11 Pasta alternative 3 Legume noodles (pea noodles, lentil noodles & co) 06:15 Pasta alternative 4 Rice 08:45 Pasta alternative 5 Cauliflower & broccoli rice 09:30 Pasta alternative 6 Beans & legumes 12:20 Pasta alternative 7 Wraps & burritos 12:55 Pasta alternative 8 Spelt rice & oat rice 15:00 What if it is pasta after all ____________________________________________________________________________________ ???????? 69,169 - Join the family ???? ➡️ SUBSCRIBE to Yammibean: https://www.youtube.com/c/Yammibean?s...