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Water is a vital resource for our physical and mental well-being. It gives us the hydration we need to function properly, but it also has a calming effect on our body and mind. The sound of running water, the feeling of being submerged in a body of water, and simply observing the beauty of water can have a therapeutic effect on us. Let's be thankful for all that water gives us and take care of it so that it's always there for us!