What should you do when you're nervous? [Tamesue University]

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Tamesue Academy track and field

Published on May 16, 2021
About :

Deportare Partners, where Tamesue is the representative, is looking for a head coach for the track and field club. https://www.deportarepartners.tokyo/t... Today, we talked about "competitive strength," how understanding the habits and reactions that come out when you're nervous is a technique that will make you stronger, and the qualities you need to become a stronger competitor. Competitive strength is a really important element, so I hope you'll understand your own habits and reactions and continue to experiment. Tamesue Academy will continue to answer your questions as appropriate. Please leave your questions in the comments section. 0:00 The importance of competitive spirit1:28 What is competitive spirit4:22 Habits of human reactions6:05 Competitive spirit and self-esteem6:54 Mastering competitive spirit techniques8:18 My habits and how to deal with them10:05 Qualities necessary to become a stronger competitor◆Obedience and being a yes man [Tamesue University] • Examining the difference between being honest and being a yes man [Tamesue University] ◆Fear is a story, and you can turn it around by changing your perception [Tamesue University] • Fear is a story, and you can turn it around by changing your perception [Tamesue University] ◆Two sides to knowing yourself [Tamesue University] • Two sides to knowing yourself [Tamesue University] --------------------------------Tamesue Dai Born in Hiroshima Prefecture in 1978. He was the first Japanese to win a medal at a world championships in a sprint event. Holds the Japanese record for the men's 400m hurdles (as of May 2021). Currently writes and runs a company. Representative of Deportare Partners. Director of Shin-Toyosu Brillia Running Stadium. Runs the Youtube channel Tamesue Academy. His main works include "Winning Alone," "The Philosophy of Running," and "The Power of Giving Up." Twitter: / daijapan​​​​​​ (@daijapan) Note: https://note.com/daitamesue​​​​​​ Website: http://tamesue.jp​

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