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#keto #ketogenic #cooking what to eat in the keto diet Ketogenic cooking Keto for beginners In this video, I will explain what foods we are allowed to eat for breakfast, lunch and dinner in the ketogenic diet for weight loss and fat burning, how is keto cooking for weight loss, what foods does a healthy ketogenic diet include, a series I will explain to you the dos and don'ts of the keto diet, and some important points of the ketogenic diet. I am Dr. Shervin, a doctor active in the field of nutrition, weight loss, and fitness, and I will be with you every week with the most practical advice. Come along, subscribe to my channel and follow my videos so that together we can bring you to your ideal weight and desired body. Related videos: • Ketogenic Slimming and weight loss with diet... • Belly and side slimming The combination of intermittent f...