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Pregnancy is one of the most exciting moments in a woman's life. At the same time, however, there are also many doubts that arise during the 9 months of gestation. One of the most recurring is certainly this: what not to eat during pregnancy? 00:00 Introduction 02:00 Water and drinks 02:51 Fruit and vegetables 04:03 Cereals and legumes 04:26 Meat and cured meats 05:37 Fish, seafood and shellfish 06:26 Milk and dairy products 07:12 Eggs and dairy products 07:47 Hygiene rules In this video I talk to you about the foods to avoid during pregnancy and those that you can eat without fearing any risk to your health and that of your baby. For example, do you know if it is risky to eat smoked salmon during pregnancy? And can drinking coffee during pregnancy cause problems for the fetus? Watch the video to find out what to eat during pregnancy and what to absolutely avoid. Do you want a preview? Yes to cooked ham, mozzarella, mortadella, tea, ricotta. No to bresaola, truffles, raw eggs, alcohol. 📰READ ON THE BLOG ➡️ https://cutt.ly/lOrJ91q 🎥 PLAYLIST - Complete pre and postpartum course, in collaboration with Chicco ➡️ https://cutt.ly/UOrH3WB If you have any doubts or questions, leave a comment on the video. #pregnancy #pregnancynutrition #pregnancydiet #semprefarmacia SEMPREFARMACIA.IT, YOUR PHARMACY ALWAYS WITH YOU. Italian pharmacy, with discounted prices on thousands of products and shipping in 24/48 hours to your home. 🌐 Visit our website ➡️ https://www.semprefarmacia.it/ 📥 Sign up for the newsletter to stay up to date on our promotions. Follow us on social profiles 🔵 Facebook - / semprefarmacia 🔴 Instagram - / semprefarmacia 🟣 Telegram - https://t.me/semprefarmacia