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Vegetarian, vegan, meat, fish, dairy products, who eats what? It's not always easy to find your way around, and yet it is very important to educate yourself on the subject before changing your diet. Marie Samier, dietician, helps you find your way around, in 9h50 le matin. Find us on our France 3 Hauts-de-France website: ▶ http://hdf.france3.fr/ On Facebook: ▶ / france3nordpasdecalais ▶ / france3picardie On Twitter: ▶ / f3nord ▶ / f3picardie Download the France 3 Régions application: ▶ http://bit.ly/1FPo7Ga Subscribe to our Youtube channel: ▶ / france3nord