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What is the best oil for cooking? Is butter bad for you? Is it better to cook with coconut oil and ghee? In this episode we debunk some of the many beliefs there are about oils. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - If you liked the video, subscribe and recommend the channel! ???????? - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? SOCIAL NETWORKS ???? ???? Instagram: biencomer - http://bit.ly/2IiYrZr ???? Blog: http://www.biencomer.com.mx/ ???? Twitter: Ferrnanda - http://bit.ly/2F5NdsB ???? Facebook: BienComerMx - http://bit.ly/2DklBL8 You can listen to the podcast on all platforms. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - DISCLAIMER The opinions expressed on this channel are in no way intended to replace the personalized advice of a professional. EL BIEN COMER generates content for educational, not therapeutic purposes. This channel is not responsible for the way in which the information provided here is used. All opinions are my own. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -