What is INSECURITY: definition, emotional dynamics and 4 practical SOLUTIONS

2,004 views

Jota Borgonhoni

Published on Premiered Jan 2, 2025
About :

I have been working as a clinical psychologist for over 12 years and one of the most frequent complaints is insecurity. To begin with, let's be very honest, we are all insecure! However, with the passing of time and the natural cultural process of modernity, this so-called insecurity has become something formless, but, contradictorily, something even desired: many people say they are insecure and hide behind something they don't even know how to define. With this in mind, and taking advantage of the beginning of the year which is the beginning of many plans, today I come to talk about this villain of modern psychology. However, my main idea here is to define what insecurity is, what are the emotional dynamics it creates in those who suffer from this state and also to bring - obviously - some very practical solutions! Be normal, have common sense and let's get rid of insecurity! Watch the video, like it, follow the channel and share it! Now tell me: how is your insecurity going? =================== MY LIFE WITH COMMON SENSE PROJECT Join the WhatsApp group now: https://chat.whatsapp.com/Hn0CCBOQjGh... We have already started with the warm-up for the project Get a notebook and pen and I will help you with common sense! =================== Chapters 00:00 - We are all insecure! 02:03 - Definition of Insecurity 04:18 - There is no such thing as a 100% insecure person 07:07 - Emotional Dynamics of Insecurity 13:42 - The Tyranny of the Insecure 15:17 - We never face our Insecurity 18:05 - Tip #1 21:20 - Tip #2 22:32 - Tip #3 26:38 - Tip #4 28:07 - Content Summary =================== Follow me on Instagram: /jotaborgonhoni Want to do therapy with me? Just schedule an appointment! https://api.whatsapp.com/send?phone=5... Join my Common Sense Group on WhatsApp: https://chat.whatsapp.com/JcFHs9p2qHg... Meet the Common Sense Community: https://chk.eduzz.com/2186711

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