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Are you approaching your 50s and wondering what’s happening to your body during menopause? In this video, we’ll delve into the world of perimenopause and menopause, exploring the physical and emotional changes that occur during this crucial phase of life. From hot flashes and night sweats to mood swings and weight gain, we’ll cover common menopause symptoms and what you can expect. You’ll learn about the hormonal changes that trigger these symptoms and how to manage them naturally and effectively. Whether you’re just starting to experience symptoms or are already in the midst of menopause, this video is designed to empower you with the knowledge and confidence you need to take control of your health and wellbeing. So, let’s start this journey together and discover what happens to your body in your 50s during menopause!