What is cognitive reserve and why we should strengthen it to protect our brain BBC World

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BBC News Mundo

Published on Jun 11, 2022
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The cognitive health of your brain, that is, the ability we have to think, learn and remember clearly throughout our lives, depends on two things: brain reserve and cognitive reserve. Cognitive reserve allows us to compensate for the effects of an injury or a neurodegenerative disease, and it is like a storehouse of resources that we can build and reinforce this reserve throughout our lives. But how does "cognitive reserve" work and how can we strengthen it? That's what we talk about in this video. ● Script and presentation: Laura García ● Research: Margarita Rodríguez, Laura García ● Design, animation and sound: Daniel Arce Lopez ● Editor: Natalia Pianzola Subscribe to the channel here ???? https://bbc.in/2UHHVsu ----------------------------------- This is the official BBC channel in Spanish. If you are interested in international news and are looking for impartial coverage, you are in the best place. Here you will find videos on news and current affairs in different formats, from explanatory videos and documentaries to interviews. Thank you for visiting us. See you! ???? Facebook https://bbc.in/2BxEUCt ???? Instagram https://bbc.in/2N3p7AF ???? Twitter https://bbc.in/32F72iZ #BBCMundo

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