What is Acceptance and Commitment Therapy? with Márcio Barbosa Voices Mode #13

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Mundo Psico - Wainer

Published on Jun 26, 2024
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Contextual Therapies: What is Acceptance and Commitment Therapy? First, second and third wave therapies, how did we arrive at the parameters we have today? Marcio Barbosa is a psychologist and researcher of Acceptance and Commitment Therapy (ACT). In this episode, he tells us how the approach came about, what the objectives and principles of ACT are and the main concepts that underpin the theory. After all, what are our personal values ​​for and how can we get closer to them in practice? What is Cognitive Fusion and Defusion? Join us to explore everything you need to know about Acceptance and Commitment Therapy! :) @psico.gabrielapereira @marcioebarbosa #ACT #AcceptanceandCommitmentTherapy #CBT #ContextualTherapies #Hayes #PersonalValues ​​#CognitiveDefusion #CognitiveFusion #PsychologicalInflexibility #Flexibility #Therapy

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