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When you distance yourself from a narcissist, ignoring them strongly threatens your sense of control and well-being. The narcissist's narcissism escalates to regain control using a series of manipulations to bring the target back into the zone of control. This podcast describes some of these manipulation tactics. This podcast is not about a specific person and should not be used to refer to a specific person as a narcissist. CONSULTATIONS ???? one & one ???? For consultations: [email protected] https://marianasoulhealer.com FOR DONATIONS; https://revolut.me/voiculescum https://paypal.me/marianasoulhealer