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A woman is a person who is guilty by default, and then - according to the list. She must be strong and fragile, brave and humble, ambitious and ready to give up herself for the sake of her family. How to manage everything and stay happy? How to be a wife, mother, build a career, serve and find time for yourself? How to simultaneously support your husband in a crisis and take care of your children? How to build a career and not let the feeling of guilt destroy your relationship with your children? This time we looked for answers with Olena Travnikova. Together with her husband, Olena raises 3 daughters, hosts the program "Family Formula", serves families and works in parallel. We talked about our own experience, victories and defeats, life in two countries, shared life hacks that make family life happier. Sincere, deep, relevant. Enjoy watching! 00:00 In this episode 00:55 The ideal woman in three words 02:15 The dangers of early marriages 03:33 Challenges of the first year of family life 05:09 Separation from the parental family 07:14 Which relationship model is better to choose? 10:16 Partner type of relationship: pros and cons 11:52 Who has the last word in partnerships? 13:40 A successful woman is a disaster for the family? 15:54 Respect despite financial achievements 18:30 What kind of respect does a man expect? 20:49 How to support a man in a crisis? 23:06 Is it possible to stay in love during a crisis? 26:13 Dating in marriage 29:58 Little things that will strengthen your marriage 32:12 Is there a place for selfishness in marriage? 34:04 Private space in marital relationships 35:50 Challenges when a family lives in 2 countries 39:30 How to support each other at a distance? 43:07 A mother who is successful in all areas 46:40 How to involve a husband in raising children? 49:26 Distance education 51:10 A church that strengthens the family We are on social media: ????Instagram: / yevhen.savochka https://www.instagram.com/yevhen.savo... ????Facebook: https://www.facebook.com/profile.php?... ????TikTok: / https://www.tiktok.com/@yevhensavochk... Listen to the podcast: ????Spotify: https://open.spotify.com/show/39LFEmb... ????Soundcloud: / yevhensavochka