What I Eat in a Week in November SEASONAL RECIPES balanceishappiness
9,815 views
About :
And this month I'm back with one of your favorite videos: what I eat in a week in November, themed "seasonal recipes"! Actually, I always try to eat seasonal fruit and vegetables, but since autumn is one of my favorite seasons and this was one of the themes you suggested, this week I tried to bring as many autumn dishes and cuddles as possible. There will also be a makeshift dinner, one with friends at home and one outside, as well as two lunches with canteen food that I finally decided to try... As always, I hope with these vlogs to convey a message of balance and serenity, but also to give you new ideas and motivate you a little if you need it. As always, I ask you to leave a like, a comment and subscribe to the channel ???? See you soon! RECIPES: ???????? FRENCH TOAST: soak the slices of bread in a mix of egg white, vegetable or cow's milk, spices to taste and cook on a lightly greased non-stick pan until the crust forms. For 80 g of bread (two portions) I used about 150 ml of egg white. Alternatively 1 egg per person + milk to taste. ???????? AUTUMN SOUP WITH COCONUT MILK: • Coconut curry for your immune defenses... ???????? PORRIDGE WITH EGG WHITES (for 2 portions): 70 g of oat flakes + chia seeds + 120 ml of egg white, leave to cool and portion. In the morning add chocolate pieces and heat in the microwave (but it is also good cold). ???????? PEAR CICCIOPANCAKE: 20 g of Prozis caramel-flavored “Oats and Vegetable” mix, 30 g of wholemeal flour, 125 ml of egg white, 2 small pears cut into pieces, a pinch of bicarbonate + apple cider vinegar to react, greased 14 cm diameter milk warmer and cook with the lid on for 10-12 minutes on one side and then 2-3 minutes on the other. Stored overnight outside the fridge. ???????? VEGAN BROWNIE: 40 g of Prozis chocolate-flavored “Oats and Vegetable” mix, 10 g of chickpea flour, 8 g of bitter cocoa, 130-150 ml of liquid (milk or water), 2 small pears cut into pieces; cook in an air fryer for 20 minutes at 180 degrees. PLACES: ❤️ Angela and Valentina trattoria for dinner with friends ❤️ Davide Longoni bakery for a snack MENTIONS: ???? Cuure (30% discount code: FRANCESCA5693) MUSIC: ???? Music by Boyu - Miata Trip - https://thmatc.co/?l=55252C6E ???? Music by JEN Z - Someone I Never Had - https://thmatc.co/?l=68F95BC1 ???? Music by Rauly - Obvious - https://thmatc.co/?l=00FB4358 ???? Music by Rytas - 2016 - https://thmatc.co/?l=DDF44152 ???? Music by ZARG - caught up - https://thmatc.co/?l=0B40BE96 ???? Instagram @balanceishappiness
521,146 views 2 days ago
1,168,786 views 2 days ago
6,052,167 views 12 days ago
5,534,698 views 2 weeks ago
2,873,292 views 9 days ago
465,521 views 4 days ago
4,075,974 views 12 days ago
546,964 views 3 days ago
546,964 views 3 days ago
475,730 views 1 day ago
1,179,130 views 1 day ago
521,146 views 2 days ago
Google AdSense
336 x 280
336 x 280
Up Next
Цветняшки - Песенки для детей
4,454,735 views
1 year ago
1 year ago
АникКотик роблокс
9,575 views
2 months ago
2 months ago
BABY BEST
10,397,892 views
4 years ago
4 years ago
아이리 칸나 AIRI KANNA
452,397 views
7 months ago
7 months ago
어떻게 오시가 열한 명 - 어오세
87,538 views
7 months ago
7 months ago
뿡빵피엔나
92,480 views
6 months ago
6 months ago
어떻게 오시가 열한 명 - 어오세
38,838 views
7 months ago
7 months ago
누따비
110,237 views
6 months ago
6 months ago
네네코 마시로 NENEKO MASHIRO
149,899 views
7 months ago
7 months ago
Google AdSense
336 x 280
336 x 280