What I eat in a week always out JULY EDITION balanceishappiness

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Balanceishappiness

Published on Aug 1, 2022
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Happy Monday, with a new WHAT I EAT IN A WEEK, JULY edition! This will be a week with many makeshift meals and many dinners out, but I have prepared a few special recipes so watch it all anyway ???? I hope you enjoy the video, if so leave a like and a comment, subscribe to the channel and enjoy! RECIPES: ???????? TOFU MEATBALLS (for 2 portions) 200 g of natural tofu, 130 g of boiled potatoes, spinach or other vegetables of your choice, blend the tofu and add it to the mashed potatoes with a fork, then add 2 tablespoons of nutritional yeast, pepper and salt and form lots of meatballs with your hands. Cook in an air fryer for 8-10 minutes at 180 degrees. ???????? VEGAN BROWNIE: 50 g of Prozis caramel-flavored “Oats and Vegetable” mix, 15 g total of bitter cocoa and another flour of your choice (e.g. coconut or chickpeas), 130-150 ml of liquid (I use soy milk), in the oven at 180 degrees for half an hour. ???????? THAI RICE: cook the vegetables (I use frozen ones from Orogel which are a fantastic mix for this recipe) and the peas in a wok-type pan and set aside, in the same pan now cook the prawns or another protein (like tofu), add two generous spoonfuls of Thai sauce (I got it from Kathay) and then add the vegetables and rice and sauté well, adding spicy if desired. Serve and complete the dish with a squeeze of lemon and toasted sesame seeds. ???????? WASAMISU: alternate 4 wasa slices soaked on both sides for a few seconds in water (or coffee), with plain yogurt (I use regular but you can use Greek or soy). Prepare the bitter cocoa cream with 10 g of cocoa and 35-40 of water, sweeten to taste and pour it over the wasamisu using a knife to cover all sides. Store in the fridge and enjoy in the morning. PLACES: ❤️ OSTELLO BELLO – Central Station ❤️ EL IDOLO – Ecuadorian restaurant in Lorenteggio ❤️ CENTRAL MARKET – Central Station ❤️ NUN – Buenos Aires area YOUTUBE CHANNELS I WATCH: ???? @marcelloascani ???? @EMtvOfficial ???? @Cosamangiamooggi MENTIONS: ???? Mediterraneabioveg ???? Kathay Store MUSIC: ???? Music by JEN Z - Someone I Never Had - https://thmatc.co/?l=68F95BC1 ???? Music by Jeremy Vara - We Got You - https://thmatc.co/?l=01C2E96D ???? Music by Carter Vail - Milk Carton - https://thmatc.co/?l=2AF1763F ???? Music by ninjoi. - Kristmas - https://thmatc.co/?l=ADA63CC9 ???? Instagram @balanceishappiness

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