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Hello beauties???? I'm back with the #cosamangioinungiorno column with quick and healthy recipes! Plus I'll show you the latest discovery I made to drink more: the #AIRUP water bottle ✰Shop Air Up: https://bit.ly/3kMWlG0 ✰Instagram Air Up: / airup BREAKFAST PORRIDGE: 20g Oat flakes 1 Banana 100ml Water 100ml Milk Dried fruit to taste Chocolate to taste LUNCH RICE COURGETTES AND PRAWNS: 70g Rice 1 Courgettes 100g Shrimps in brine Salt and Pepper to taste DINNER FAKE PIZZA: 2 small potatoes (or 1 medium) 1 tablespoon Flour 1 pinch of salt Mozzarella or cheese 50g Turkey *???????????????????????? This video was made thanks to the collaboration with Air Up. I am the only one who loves me, and I am the only one who loves me. I kiss you, Miry. ✩ ꜰᴏʀ ʙᴜꜱɪɴᴇꜱꜱ & ᴍᴀʀᴋᴇᴛɪɴɢ ᴘʀᴏᴘᴏꜱᴀʟꜱ → [email protected] ✩ ꜱᴏᴄɪᴀʟ ᴍᴇᴅɪᴀ Instagram→ @mirianariitano https://www.instagram.com/mirianariit... Tik Tok→ @miriana.riitano https://www.tiktok.com/@miriana.riita...