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Hello Fiamme! After many requests I decided to share my typical meals with you! The breakfast, lunch, and dinner from this video are my favorite meals when I'm trying to eat well and healthy. IMPORTANT: I want you to know that I value health so much, my body works hard in the gym and I want to treat it with respect: Eating the nutrients I need! :) Comment below your favorite breakfast, lunch, and dinner meal! FOLLOW ME on INSTAGRAM: / sophia_campana FOLLOW ME on TIKTOK: https://vm.tiktok.com/C9Ygg8/ To buy MY BODYSUIT, my BOOK, or Sophialand MERCH: http://www.sophiacampana.com/index_it... XOXOXO Sophia ;)