We are finally back with a new what I eat in a day and this time we want to make it accessible to everyone because it is gluten-free and lactose-free! From breakfast to dinner, here are some simple, healthy and tasty recipes even for those who are celiac and lactose intolerant! USEFUL LINKS: CAULIFLOWER AND SPICY SWEET POTATOES RECIPE: https://elefanteveg.it/2019/11/17/cav... VEGETABLE BURGERS: https://elefanteveg.it/2020/01/27/bur... OUR MULTIFUNCTIONAL BLENDER: https://amzn.to/36mndDs VISIT OUR WEBSITE https://www.elefanteveg.it DISCOVER THE GIOIA PROGRAM LOG IN to the private Facebook group where you will find extra content, exclusive live broadcasts and you can get help from other little elephants registered in the community. CLICK HERE in this link https://bit.ly/2Xhee4U and you will be inside in less than 60 seconds! TOOLS WE USE IN THE KITCHEN: OUR NON-STICK PANS: https://amzn.to/36olVad OUR MULTIFUNCTIONAL BLENDER: https://amzn.to/36mndDs OUR FRYER: https://amzn.to/2ZNR0Cs CAPPUCCINO PAN: https://amzn.to/30Sdkf0 OUR NON-STICK PAN: https://amzn.to/3b4U56m Affiliate link: by purchasing these items, we will receive a small percentage from Amazon that allows us to support our Elefanteveg project! TOOLS WE USE TO MAKE VIDEO CAMERA: https://amzn.to/2DLON0x WIDE ANGLE LENS WITH ZOOM: https://amzn.to/2R889EM SECOND LENS: https://amzn.to/2LdM7N7 MICROPHONE FOR CAMERA: https://amzn.to/35N3tbk LAVALIER MICROPHONE: https://amzn.to/2Ox0zSD MICROPHONE FOR VOICE: https://amzn.to/33wduIL Affiliate link: by purchasing this item, we will receive a small percentage from Amazon that allows us to support our Elefanteveg project! FOLLOW US ON INSTAGRAM SO YOU DON'T MISS OUR STORIES: / elefanteveg OTHER USEFUL VIDEOS: HERE'S WHY YOU SHOULD STOP EATING MEAT IN 2020: http://bit.ly/37dKcAl WHAT I EAT IN ONE DAY IN JANUARY: http://bit.ly/2St5EvO HOMEMADE NUTELLA, PEANUT BUTTER AND ALMOND CREAM: http://bit.ly/2ODieaA3 HEALTHY AND QUICK DISHES TO TAKE TO WORK AND UNIVERSITY: http://bit.ly/3bl7LKJ OUR 5 HEALTHY BREAKFASTS: http://bit.ly/2SuzC2H VEGETABLE BURGERS: THE DEFINITIVE GUIDE: http://bit.ly/2mubIrH FIRST VEGAN HOTEL IN ITALY: http://bit.ly/33cWub03 RECIPES WITH TOFU: http://bit.ly/2Nehetw GLUTEN-FREE VEGAN CAPRESE: http://bit.ly/36tD9o2 ERIC PREPARING THE PIE IN 10 MINUTES: http://bit.ly/2C4p2aP DEFICIENCIES AND VEGAN DIET? LET'S TALK ABOUT IT: http://bit.ly/2Nfo6Xz 2 VERSIONS OF VEGETABLE MEATBALLS: http://bit.ly/2kyIRBY #porridge #applepie #vegelephant #applepieoatmeal #healthybreakfast #breakfast #veganrecipes