WHAT I EAT IN A DAY WITH THE AIR FRYER healthy and quick recipes

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Miriana Riitano

Published on Jul 13, 2022
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Hello beauties✨ I'm back with the #cosamangioinungiorno column with quick and healthy recipes, cooking with the air fryer!???? IF YOU LIKED THE VIDEO LEAVE A “LIKE” AND SUBSCRIBE TO THE CHANNEL SO YOU DON'T MISS ANY VIDEO ♡ ✰MY FRYER: https://amzn.to/3BfzY5j BREAKFAST FRENCH TOAST: 2 Slices of bread 1 Egg 70g Greek yogurt Vanilla extract to taste 2 teaspoons Truvia Chocolate to taste ⤷cook 10 minutes at 180° LUNCH PASTA OMELETTE: 120g Spaghetti 2 Eggs 2 tablespoons of Grated Cheese 50ml Milk Salt and Pepper to taste ⤷cook 15 minutes at 200° and 5 minutes at 180° DINNER CHIPS CARROTS AND CRISPY TUNA BURGERS: 3 Carrots Salt, Pepper and Olive Oil to taste ⤷cook 15 minutes at 200° 150g Tuna Parsley to taste 60g Egg White (or 1 egg) 3/4 tablespoons of Breadcrumbs Oats or Corn Flakes to taste ⤷cook 10 minutes at 200° ???????????????????????????? ???????????????????? ????????: Instagram → @mirianariitano https://www.instagram.com/mirianariit... Tik Tok → @miriana.riitano https://www.tiktok.com/@miriana.riita... For business & marketing proposals → [email protected]

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