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Hi! ???? Today I'll show you what I eat in a typical day; I always try to follow what my stomach tells me, I don't deprive myself of anything and it doesn't matter if the meals aren't always perfectly balanced! The important thing is to maintain a general balance ???? You can find the lasagna recipe on the site, I will soon add the curry and brownies recipe too! ???? For doubts, questions, requests for visits: [email protected] ???? My website for all recipes and articles: www.nutrisophia.com #food #nutrition #whatieatinaday