What helps with hip pain, arthrosis and muscle hardening? The Movement Docs NDR

43,729 views

ARD GESUND mit Dr. Julia Fischer

Published on Apr 19, 2021
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Heike K. has been struggling with hip pain for a long time because she has hip dysplasia. She also suffers from arthritis. What can she do to be able to do more sport again? Exercise doctor Christian Sturm helps with tips and exercises - and finds out: The problem actually lies elsewhere. More on the subject of arthritis: https://www.ndr.de/arthrose148.html You can find out more about the exercise doctors here: https://www.ndr.de/fernsehen/sendunge... #Bewegungsdocs​ #Hippschmerzen #Muskelverhärtung

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