What Happens to Your Body When You Eat Ultra-Processed Foods Jeong Hee-won's Library - 정희원의 저속노화 - World Latest Movie, Series, Videos and Trailers | fetery.com

What Happens to Your Body When You Eat Ultra-Processed Foods Jeong Hee-won's Library

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정희원의 저속노화

Published on Oct 23, 2024

About :

Hello. This is Jeong Hee-won. The book I will introduce to you today is Addicted to Food That Is Not Food. This book includes the BBC documentary by the author, Chris Van Tulleken, an infectious disease specialist at University College London Hospital. UK doctor switches to 80% ULTRA-processed food diet for 30 days • UK doctor switches to 80% ULTRA-processed food diet for 30 days... It is natural to come into contact with and eat ultra-processed foods in modern society, and I have no intention of inciting fear about it. However, it is very important to know how the foods I choose and eat affect me. I hope that you will use this video and book to appropriately choose the foods that are right for you. Table of Contents 0:00 Opening 00:58 About the Author 01:43 What are ultra-processed foods? 04:40 Why are ultra-processed foods bad for our bodies? 07:42 An impressive passage from a book 09:24 What the author and Jeong Hee-won experienced firsthand after eating ultra-processed foods 11:43 Conclusion: This does not mean that you should never eat ultra-processed foods

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