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Cycling helps strengthen your body's muscles, promote fat loss, increase endurance, and improve cardiovascular health. But what actually happens if you ride every day? ____________________ Visit the online shop: https://shop.globalcyclingnetwork.com/ Join the GCN Club: https://www.gcnclub.com/ Join our Strava club: https://gcn.eu/stravaclub Join us using these links: YouTube: https://gcn.eu/GCNenFrancais Facebook: https://gcn.eu/gcnenfrancais-facebook Twitter: https://gcn.eu/gcnenfrancais-twitter Instagram: https://gcn.eu/gcnenfrancais-instagram Music: Epidemic Sound Karen's Tune - Matt Large Click here to sign up for GCN en Français: https://gcn.eu/GCNenFrancais or here to sign up if you use the YouTube app: /gcnenfrançais #cyclisme #GCNenFrançais #Français #veloderoute Photos: © Getty Images © Bettiniphoto GCN en Français is THE channel essential cycling news for French speakers. GCN en Français unites all passionate French-speaking cyclists and celebrates the entire world of cycling. Through our videos and their captivating content, cycling fans have at their disposal expert tutorials, technical videos, training videos, professional races, information on the latest technologies, exclusive reports behind the scenes of races, humor, entertainment and much more. Presented by former riders of the pro peloton, GCN en Français is an expert introspection into the world of cycling; but most importantly, it is the passion and enthusiasm that our fans bring us thanks to their continuous engagement – that is to say, all those who represent the entire GCN en Français community. We present you the very latest advances in cycling technology, we also take you on the most beautiful roads and cols, plus you get exclusive access to events and races. Welcome to GCN en Français. We thank our sponsors: Strava: https://www.strava.com Canyon Bikes: https://gcn.eu/Canyon-fr Park Tool: http://gcn.eu/-parktool Wahoo Fitness: https://gcn.eu/Wahoo-Fitness-fr Silca: https://gcn.eu/SilcaEUGCN Selle Italia: https://www.selleitalia.com/fr Wahoo Counter and heart rate monitor belt: https://fr-eu.wahoofitness.com Wahoo Home Trainer: https://fr-eu.wahoofitness.com Zwift: https://www.zwift.com/eu-fr Colnago: https://gcn.eu/Colnago Camelback: https://gcn.eu/camelback Check out our other channels: GCN - https://gcn.eu/inscrire-gcn GCN Tech - https://gcn.eu/inscrire-gcntech GCN en Español - https://gcn.eu/register-gcn-en-espanol GCN Italia - https://gcn.eu/register-gcnitalia GCN auf Deutsch - https://gcn.eu/register-gcn-auf-deutsch GCN Racing - https://gcn.eu/register-gcnracing The GCN Club - http://gcn.eu/club GMBN Tech - http://gmbn.tech/subscribe GCN Tech - gcntech.co/subscribe EMBN - http://embn.me/subscribe