WHAT HAPPENS IF YOU TAKE CREATINE EVERY DAY? Dr Dayan Siebra

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Dayan Siebra

Published on Streamed live on Oct 30, 2023
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Do you want to have a healthy life and end the effects of menopause by purchasing MultiVita for a minimum price during Black Vita Week? The Best Promotion in Vitascience's History: SCARY DISCOUNTS and FREE SHIPPING on all our supplements: https://lp.vita-science.com/jljn -- WHAT HAPPENS IF YOU TAKE CREATINE EVERY DAY? Creatine, an amino acid produced by our body, which is very important for the formation of lean mass. In this video you will learn why supplementation is so important. -- 00:00 - Introduction 02:25 - What is Creatine? 04:52 - Does creatine help you lose weight? 06:48 - Does creatine make you gain weight? 08:01 - Brain benefits 09:53 - Overuse 12:00 - Creatine in the diet -- See Also: • EXERCISE TO LOSE BELLY AND CAN BE... • 15 MINUTE WORKOUT AT HOME WITH DR D... • 4 supplements to make you become a MONSTER... • THE SECRET TO GAINING MUSCLE MASS ... -- Only those who are subscribed here on my YouTube channel receive notifications of new videos, so you need to subscribe now. It's FREE and super easy! Just click here: https://lp.vita-science.com/a859 Subscribe to the channel and then click the bell to receive all the videos whenever they are posted. It's just 2 clicks, super easy. Deal? I invite you to share this video with the people you care about! Let's improve the health of as many people as possible together! ➡ Stay close to me ???? Instagram: /dayansiebra Facebook: /dayansiebra ???? The information contained in this channel is for informational purposes only and is not intended for self-diagnosis, self-treatment or self-medication. ????

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