In this video, we will see which egg is healthier? How to identify the quality of an egg? Is machine-raised chicken better or local chicken? How much protein is in an egg? Should we only eat the egg white? What nutrients do eggs contain? How much cholesterol is in an egg? Does consuming eggs increase blood cholesterol? What vitamins are in eggs? How to cook eggs to make them better? Does consuming eggs cause cardiovascular diseases? How many eggs should a thin person eat per day? How many eggs should a large person eat per day? And a whole host of other interesting questions that you will find the answer to in just a few minutes ------------------------ ????Video Timeline Links???? 0:00 Intro 0:06 Introduction 0:22 How to identify the quality of an egg? 1:07 Are local eggs better or machine-raised chicken? 2:10 How much protein is in an egg? 3:00 Should we only eat egg whites? 3:36 Should we worry about egg cholesterol? 4:17 How do eggs affect fatty liver and gallstones? 4:43 What vitamins are in eggs? 6:07 Why are eggs good for the eyes? 7:14 How to cook eggs so that their properties are not lost? 7:40 How many eggs should we eat a day? 7:57 Does eating eggs cause cardiovascular diseases? 9:11 How to recognize the quality of a chicken? 10:25 Final part ------------------------ • Is it worse to eat rice or bread with wheat flour? ... Is it worse to eat rice or bread with wheat flour? • Is it worse to eat bread or potatoes? Bread... Is it worse to eat bread or potatoes? • What happens if we don't eat sugar and sugar for two weeks... What happens if we don't eat sugar and sugar for two weeks? • The secret to losing weight and losing weight quickly The Secret... the secret of weight loss and rapid weight loss • Ketogenic diet for weight loss and weight loss in one month... Ketogenic diet for weight loss and weight loss in one month ----------------------- In this video we will see: Which egg is healthier? How to determine the quality of an egg? How much protein in an egg? Should I eat egg yolk as well? What nutrients does an egg have? How much cholesterol in an egg? Should We Worry About Egg Cholesterol? What vitamins are in eggs? What Is the Healthiest Way to Cook and Eat Eggs? Does eating eggs cause cardiovascular diseases? How many eggs should a small person eat per day? How many eggs should a large person eat per day? And many other interesting questions that you can find their answers in just a few minutes. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your life style or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. It does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health provider in person, with any questions you may have regarding a medical condition. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your life style or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. It does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health provider in person, with any questions you may have regarding a medical condition.