Lose weight with us by eating deliciously and without sacrifices ???????? https://centrumrespo.pl/oferta/?utm_s... You can also find us on: TikTok: / centrumrespo Instagram: / centrumrespo Facebook: / centrumrespo When expecting a child, we buy a stroller and arrange a room. And the mental layette, i.e. mental preparation, is equally important. Listen to what you can expect so that when making your debut as a mother, you do not torment yourself with remorse and thoughts that thousands of women have already had before you. What can help you as young parents? How not to be cornered by unfounded guilt? What is better to know in advance about the rollercoaster of emotions? And how to help your partner in the early days of being a dad? ???? Podcast guest: Agata Brojanowska-Aleksandrowicz, author of the most popular breastfeeding blog in Poland hafija.pl. Social activist, educator, breastfeeding promoter, works with specialists and organizations and supports parents. @hafija_matka_karmiaca ???? Host: dr inż Małgorzata Jackowska. Pediatric dietitian, author of books, trainings and workshops. Co-creator of Respo for children and teenagers. www.malgorzatajackowska.com @mjackowska.dietetyka Table of contents: 0:00 Introduction 3:15 Has the situation of young parents changed for the better in recent years? 10:35 How do we imagine parenthood vs what really happens? 15:20 What does a mother need in the first weeks after giving birth? 23:30 Conversations with a partner - before the baby is born 27:30 The financial situation and the job market - how does this affect young parents? 38:15 Survey - what does a parent need at the beginning of a child's life? 40:45 Can you prepare for life with a newborn? 49:00 Is being a parent difficult? And is it fun? 52:40 Breastfeeding - what does it look like in Poland? 1:00:40 How can a partner support a mother during the postpartum period? And how can they know how to do it? 1:08:50 And where is the place for a parental relationship when a newborn arrives? 1:21:20 Conclusion