What diet for a long and healthy life (Okinawa, fasting, ketogenic)? - Pums College - World Latest Movie, Series, Videos and Trailers | fetery.com

What diet for a long and healthy life (Okinawa, fasting, ketogenic)?

1,029,789 views

Pums College

Published on Mar 18, 2022

About :

Living longer in good health is the challenge that PuMS invites you to take up! In this show, we explain which diet, according to science, allows you to prolong your life while fighting chronic and disabling diseases. Caloric restriction, intermittent fasting, Okinawa diet, ketogenic diet, Mediterranean diet… There is no shortage of ideas on the web. With Dr. Philippe GIRAL from PuMS college and Jérémy Terrien, we present the scientific data. Also in this show, an exceptional interview with Professor Eric Ravussin and practical advice from chef Yinline. "A diet to live longer", a PuMS show to understand and learn concretely how to live longer in good health

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