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S. Hayes is the father of acceptance and commitment therapy. It is one of the approaches that inspire us at Cemyc and today we wanted to share with you the journey that turns stress and anxiety... into growth. Subtitles and dubbing - Lucas Burgueño from Cemyc Join the Cemyc Mindfulness and Growth community every Tuesday we practice mindfulness together at 9pm Spain https://t.me/comunidadcemyc