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What are the biggest training mistakes?

21,644 views

Bodybuilding.com (Czech version)

Published on Sep 8, 2022

About :

In this new video of ours, we look at the biggest training mistakes that both beginners and advanced exercisers can make. As always, our guest will be Robert Humpál, the main face of the Supertrener.cz project! Are you wondering what the biggest training mistakes are? Well, you're right here, because today we're going to explain everything. Information as you can find in the video: ● Introduction 00:00 - 1:30 ● Robert Humpál's biggest training mistakes. Connecting the muscle to the head. Correct exercise technique. 1:31 - 13:46 ● Number of repetitions in diet / volume. Coaching courses. 13:47 Do you want to get in shape or change your lifestyle? Order a customized meal plan or training from www.kulturistika.com !!! Don't forget to subscribe so you don't miss more videos!!! Follow our magazine ► https://www.kulturistika.com and eshop where you can buy at the best prices (after registration) ► https://www.kulturistika.com/eshop Also follow our social networks ● / kulturistika ● / kulturistikacom #kulturistikacom #radyatipy #supertrainercz

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