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Do you want to know what carbohydrates are? Their pros and cons? Play this video and get all your questions answered. Book your Appointment ➡️ https://bit.ly/agendar-consulta-spina ---------------------------------------------------------------- ???? DID YOU LIKE IT? SUBSCRIBE TO MY CHANNEL! Follow me on social media too! Instagram: / dralucianaspina Facebook: / dralucianaspina ???? In-person and Online Consultations: Botafogo - (21) 2103-1500 CliniCoop - Rua Sorocaba, 706 room 205 Gávea - (21) 2529-6928 Centro Médico Shopping da Gávea - Rua Marques de São Vicente, 52 / 5o. floor Room 521 ???? Mini CV: • Master's and PhD in Endocrinology from the Federal University of Rio de Janeiro • Member of the Management of the Hypertension and Diabetes Programs of the Municipal Health and Civil Defense Department of Rio de Janeiro • Specialist Titled by the Brazilian Society of Endocrinology and Metabolism • Member of the Brazilian Diabetes Society • Member of The Endocrine Society Production Pinzon 17 - Digital Agency http://bit.ly/Pinzon17-LucianaSpina #carbohydrates #complexcarbohydrates