What an Orthopedic Specialist Checks First When Choosing Running Shoes (Part 1 by Director Eunsoo Pa

128,537 views

지식인사이드

Published on Sep 28, 2024
About :

Today, we met with Director Eunsoo Park to learn about the secrets of how even beginner runners can run consistently without getting tired. If you found the video helpful, please subscribe!! If you enjoyed the video, please click the like button! ???? Go directly to Director Park Eun-soo's YouTube channel https://url.kr/v5zkcx #ParkEun-soo #KnowledgeInside #RunningShoes 00:00 Intro 00:20 Greetings to subscribers 00:28 In an era of one million runners, the impact of running on the body 01:11 The most important thing when running is not clothes, but 'this' 01:38 The first thing an orthopedic specialist checks when choosing running shoes 03:44 How to diagnose the condition of your feet and buy running shoes that fit you perfectly 08:20 The secret to running without getting tired for beginners 12:18 The worst shoes that can ruin your ankles and knees if you do them wrong 15:30 Things you must remember if you want to walk on two feet until you are 100 ※ This video is content created to promote health and cannot be a substitute for medical treatment. Please consult a specialist for accurate information and decide. - ????If you want to appear on Knowledge Inside, click here https://forms.gle/u4LxVcwFdhvkLH8m6 [email protected] ????If you want to get knowledge from Knowledge Inside through various channels, click here Instagram: /knowledgeins_kr Facebook: https://www.facebook.com/knowledgeIns... Naver Premium Content: https://contents.premium.naver.com/mo... Naver TV: https://tv.naver.com/purejboy2 TikTok: https://www.tiktok.com/@allstorieskr?... Naver Cafe: https://cafe.naver.com/knowledgeins

  • vidoe Comments
Trend Videos
3:34
This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)
쿠킹 프린세스 cooking
676,777 views   10 days ago
23:38
The ultimate skyblock survival game
우융
436,841 views   6 days ago
3:40
Park Seo-jin - Clown King of Singers 2 Episode 3
MBN MUSIC
1,619,320 views   13 days ago
12:17
A day when my heart ached like it was torn apart
삐루빼로
1,438,298 views   5 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,161,718 views   5 days ago
5:36
[Grand Prize] Jang Na-ra of 'Good Partner' wins the grand prize!
SBS Drama
916,239 views   2 days ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
936,238 views   5 days ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
407,591 views   3 days ago
5:54
21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
761,261 views   4 days ago
4:17
Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220
KBS WORLD TV
821,239 views   4 days ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
500,825 views   2 days ago
15:39
I wonder where he is and what he is doing.. Suddenly a sewing machine
원지의하루
340,700 views   2 days ago
19:35
Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon
워크맨-Workman
1,815,321 views   5 days ago
34:40
Manila Garbage Hill Slum Tour with a Little Guide 【Philippines 1】
빠니보틀 Pani Bottle
1,217,764 views   8 days ago
6:58
A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
646,423 views   4 days ago
21:45
Lee Young-ja's story of crying while cooking for a Christmas party
이영자 TV
857,575 views   2 days ago
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
786,367 views   5 days ago
1:33:36
An exciting night in Sa Pa & endless talks Punghyanggo EP.4 Vietnam Sa Pa
뜬뜬 DdeunDdeun
3,827,608 views   3 days ago
2:20
[Superman] Teaser Trailer
Warner Bros. Korea
1,821,430 views   5 days ago
32:10
“Next year, it’ll really! Totally! Be different~!” The reason Ryu-Yoon-Kim are paying attention to Hanwha Eagles Cyber ​​Yoon Seok-min Ep. Ryu Hyun-jin + Kim Kwang-hyun-2 (There’s an event~★)
사이버 윤석민
525,615 views   3 days ago
2:19
[Episode 6 Pre-release] "I'm a top student~" The return of 'Sister-in-law-hoping' Kim Jae-won and Im Ji-yeon are so happy😊 〈Madam Ok's Story〉 to be aired on Sunday, December 22nd at 10:30 PM!
JTBC Drama
645,546 views   2 days ago
21:45
Lee Young-ja's story of crying while cooking for a Christmas party
이영자 TV
857,575 views   2 days ago
27:57
[Highlight] More frustrating for those watching💥 What is the fate of 'Jorimping' Choi Kang-rok who entered the 15-minute world view?! Please Take Care of My Refrigerator JTBC 241222 Broadcast
JTBC Entertainment
949,335 views   2 days ago
10:25
3 hours before returning from vacation
숏박스
4,385,472 views   2 weeks ago
32:10
“Next year, it’ll really! Totally! Be different~!” The reason Ryu-Yoon-Kim are paying attention to Hanwha Eagles Cyber ​​Yoon Seok-min Ep. Ryu Hyun-jin + Kim Kwang-hyun-2 (There’s an event~★)
사이버 윤석민
525,615 views   3 days ago
14:55
Unforgettable wedding vlog
담다미담
483,056 views   6 days ago
16:35
[Eating Vlog #107] The reason why there aren't many videos these days is... My current situation where I'm in a state of eating disorder☠️ The reason why I keep messing up the more I try to do well🤯 Jjajangmyeon + tangsuyuk, kalguksu + kimchi, tacos, buldak rose jjimdak
살빼조DietJo
315,088 views   6 days ago
12:08
vlog * PC room part-time job vlog Why is this real?
도민이
351,398 views   8 days ago
24:25
Seri and Youngja finally meet ❤ 4th cousin housewarming, fish cake soup, ginseng wine
박세리의 속사정
507,225 views   5 days ago
3:34
This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)
쿠킹 프린세스 cooking
676,777 views   10 days ago
21:37
Why do men do that?
곰민영
223,330 views   2 days ago
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
786,367 views   5 days ago
Google AdSense
336 x 280
Up Next
26:23
MY NEW MILLION DOLLAR CAR
Mevtcan Bahav
2,120,235 views
1 year ago
34:50
I WENT ABROAD FOR THE FIRST TIME AND IT WAS A POISON
Mevtcan Bahav
2,481,881 views
1 year ago
19:01
I BECAME AN AMBULANCE DRIVER - Patients were bent
Mevtcan Bahav
1,475,815 views
2 months ago
13:14
I USED A MOTORCYCLE THAT WAS 310 km/h (1000RR)! - I had an accident
Mevtcan Bahav
1,635,138 views
3 years ago
1:04:58
ERAY (1 MILLION SUBSCRIBERS SPECIAL GOKALAF CERTAINTY) IS WATCHING! @testotaylan
Alimurat
928 views
4 days ago
21:40
CAN YOU RIDE A MOTORCYCLE AT THE AGE OF 2.5? (A Day With The World Champion)
Kafalar
4,319,267 views
2 years ago
21:44
I MODIFIED MY CAR! - I'M ONLY IN TR, so you understand ;)
Mevtcan Bahav
1,429,883 views
1 year ago
50:25
ADANA'NIN EN'LERİ!!! @FIRATSOBUTAY
Hatay Sandık İçi
18,283 views
1 hour ago
31:09
POOR Türkiye TOUR BY MOTORCYCLE! - I WAS STUCK ON THE HIGHWAY
Mevtcan Bahav
2,744,414 views
2 years ago
24:51
I BOUGHT A HOUSE FOR MY MOTHER - Tears flowed
Mevtcan Bahav
2,104,634 views
4 months ago
15:48
I WON AN AWARD FOR THE FIRST TIME - I had an accident - disgrace
Mevtcan Bahav
1,647,594 views
6 months ago
24:37
WE BURNED OUR CARS WITH RECKOL! - the engine was bent
Mevtcan Bahav
2,668,005 views
1 year ago
24:46
I HAD AN INTERVIEW AT THE SCHOOL I STUDY AT :')
Mevtcan Bahav
1,979,485 views
1 year ago
14:57
I PUSHED TOGG'S LIMITS - Race with RX-8
Mevtcan Bahav
1,492,895 views
11 months ago
29:12
I WAS STUCK ON A DESERT ISLAND AND THE FUN WAS RUINED - The Locals Attacked
Mevtcan Bahav
3,471,842 views
1 year ago
35:45
VIDEO WORTH 200,000 TL! - He's back
Mevtcan Bahav
3,044,809 views
1 year ago
6:10
THE MOST SCARY EVENT I'VE EVER SEEN!
Beyaz Kurt
96,039 views
3 hours ago
13:43
WE'RE IN TROUBLE WITH THE POLICE! (COMPILATION)
Motolitik
3,920,645 views
3 years ago
25:43
EUROPEAN SIDE NEW EPISODE @cakaldoksanbes @iamreynmen @MeroOffiziell
İbrahim Tilaver
3,291,926 views
3 weeks ago
17:20
I MADE NUCLEAR PASTRY - I WAS IN THE HOSPITAL
Mevtcan Bahav
1,518,592 views
10 months ago
22:47
A SECRET DAY IN TRABZON
Mevtcan Bahav
2,134,844 views
1 year ago
54:49
TOLUNAY ÖREN VISIT TO THE BURS
testo taylan
1,404,977 views
1 day ago
43:18
A DAY ON NOAH'S ARK - Bekir escaped to Slovenia omg
Mevtcan Bahav
2,445,347 views
11 months ago
12:37
THE BEST CARD TRICK IN THE WORLD! Simple and very effective! How to do it?
Furkan Eren
11,825 views
4 months ago
31:42
WE CRUSHED MINIMUM - KYK and RETIREMENT SALARY - dreams come true
Mevtcan Bahav
2,843,143 views
11 months ago
1:00:00
WINTER CAMP AT -5 DEGREES! / PEACE PEACE PEACE!
Kafalar
1,682,905 views
4 days ago
16:37
SNOW HAS RUINED MY VACATION!
Mevtcan Bahav
2,215,205 views
2 years ago
33:07
PRODUCTS I BOUGHT VERY CHEAP FROM TEMU!
MuratAbiGF
265,725 views
1 day ago
50:25
ADANA'NIN EN'LERİ!!! @FIRATSOBUTAY
Hatay Sandık İçi
18,283 views
1 hour ago
26:12
I CELEBRATED HALLOWEEN FOR THE FIRST TIME AND MY MORALE WAS DESTROYED
Mevtcan Bahav
2,041,980 views
2 years ago
32:24
MY CAMP WAS POISONED - BEAR ATTACKED
Mevtcan Bahav
4,707,498 views
2 years ago
22:07
EAT WHAT YOU CATCH, MY ASSHOLE - The Lobster Was Crooked
Mevtcan Bahav
1,786,640 views
6 months ago
21:15
MY NEW SPORT MOTORCYCLE - METOVLOG - cops are after me
Mevtcan Bahav
2,208,839 views
8 months ago
25:01
I TASTE RUSSIAN SUGAR FOOD - I got poisoned
Mevtcan Bahav
1,637,360 views
1 year ago
27:06
A DAY IN THE TIME TUNNEL! - I'm stuck in the 90s
Mevtcan Bahav
2,336,019 views
1 year ago
23:34
I TURNED MY GIANT BUS HOME! - I'm fed up
Mevtcan Bahav
3,226,338 views
1 year ago
19:33
WE HAD A SHIP WAR IN REAL LIFE - Team pneumonia
Mevtcan Bahav
2,039,193 views
7 months ago
37:17
WE ATE STUDENT FLAVORS! @ogulcan
Fırat Sobutay
11,183 views
1 hour ago
29:12
I WAS STUCK ON A DESERT ISLAND AND THE FUN WAS RUINED - The Locals Attacked
Mevtcan Bahav
3,471,842 views
1 year ago
Google AdSense
336 x 280

fetery.com. Copyright 2024