Weight Loss, Microbiota and Probiotic Supplements - Doctor Enrico Veronese

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Dott. Enrico Veronese Nutrizionista

Published on Mar 10, 2021
About :

Taking care of your intestinal bacterial flora is important not only for your health, but it can also help you lose weight! I'm Enrico Veronese, a nutrition biologist and in this video I'll talk to you about the microbiota and its importance for your diet. 00:00 Intro 00:44 What is the microbiota? 01:32 Differences between microbiota and microbiome 01:55 A healthy microbiota promotes weight loss 02:12 The microbiota and food assimilation 03:13 How to improve intestinal flora 03:53 The benefits of probiotics 05:11 Behaviors that cause bad bacteria to develop 05:53 How to promote good colonies 06:49 High-protein diets and microbiota 07:19 Nutrients that favor probiotics 07:49 How to improve intestinal flora 08:42 How to take probiotic supplements 10:42 Conclusions All information provided in the video is informative in nature. It does not constitute a medical prescription or diet plan in any form or manner. You are advised to consult your doctor before following any advice. Subscribe to the channel to improve your diet ► / @dott.enricoveronese Click here for a FREE pre-consultation ►https://bit.ly/2ZkmQsp Go to my website ► https://www.nutrizionistaenricoverone... Follow my social channels ► Facebook: / dottenricoveronesebiologonutrizionista ► Instagram: / dott_veronese_nutrizionista

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