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Good evening everyone, Waltz!! Anyway, I'm sorry for taking the photo in a costume like The Naked General. 😿 And the demon's expanding color makes it look like I'm really gaining weight, so please look at it with a kind eye!!! This time, it was a meeting to make my favorite gapao rice. It was different from the usual kitchen, so I tried shooting in a new kitchen. Animals are attracted to this kitchen🐈🐕 The gapao rice turned out really delicious, so I hope everyone will make it. The ingredients are about 200g chicken breast, 1/2 onion, as much paprika as you like, a moderate amount of basil, as much garlic as you like, as much pepper as you like, egg (to put on top), sauce (1/2 teaspoon doubanjiang, 1 tablespoon nam pla, 1 teaspoon soy sauce, 1 teaspoon oyster sauce, 1/2 teaspoon sugar)!!! It may have been hard to understand in the video, so I'll write it down! ! Lol I wonder if I should open a store that specializes in gapao rice. So, see you later~ Instagram⏬ / sakufitness Youtube⏬ / @sakufitness #LowfatHighprotein #GapaoRice #MuscleFoodFollow me on my other SNS⏬ https://lit.link/sakufitness BGM etc.⏬ https://artlist.io/jp/ https://dova-s.jp/bgm/ [For work inquiries, please contact us here ↓] [email protected] Inquiry rules: https://bit.ly/2GZo5Xh [Address for letters and presents] 10F Shibuya East Exit Building, 2-22-3 Shibuya, Shibuya-ku, Tokyo 150-0002 BitStar Co., Ltd. Attn: Sakura, Pharmacy Student Trainee