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To access CLUBE DO AURÉLIO, just enter SAÚDE DIÁRIA, clicking here: https://pay.saudediaria.app.br/campai... / Easy complete gym class for you to lose weight by exercising at home! Now you will be able to lose your belly! ???? Download the Saúde Diária APP and receive exclusive videos: https://bit.ly/app_saude_diaria ???? Support for the Channel by Deposit or Transfer: https://bit.ly/3jweHZG ================================ ???? COMPLETE WEEKLY Workouts Levels 1, 2, 3 and 4: https://bit.ly/3nGi1U2 ============================== ▶ Exercises by Level: ???? Level 1: • Exercises Level 1 Sitting and lying down... ???? Level 2: • Exercises Level 2 Standing with supp... ???? Level 3: • Exercises Level 3 Without easy supp... ???? Level 4: • Exercises Level 4 Without medical supp... ▶ Sequences with the BEST videos: ???????? EXERCISES for ELDERLY PEOPLE: • COMPLETE WORKOUTS Exercises for Elderly People ???? NUTRITION TIPS: • Eating Tips ???? BACK PAIN: • Back Pain Beginner Exercises ???? Aurélio's Best Tips: • Aurélio Alfieri's Tips Exercises... ▶ Aurélio's CV: https://bit.ly/3gSdp9G ▶ Contact: @aurelioalfieri Website: http://aurelioalfieri.com.br Email: [email protected] Post Office Box: 9528 Zip Code: 80613-981 Curitiba/PR Aurélio Alfieri Neto CREF: 009911-G/PR The exercises are made for women and men over 18 years of age who do not have medical restrictions. Minors must train under the supervision of an adult. Consult your doctor before starting any exercise program.