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How I organize my weekly meals, how I maintain my healthy diet with an ever-changing weekly menu that is never boring ☺️. In this video I will tell you what I eat during a week and how I manage to prepare different ingredients in advance that I will then use during the week, minimizing the time in the kitchen. A colorful and healthy Meal Prep that I invite you to try and experiment with.... Designed specifically for those who work or have little time to dedicate to meal preparation! Eating healthily is important and absolutely doable without giving up delicious, healthy and nutritious dishes. All that remains for me to do is wish you Buon Appetito! LET'S KEEP IN TOUCH: Instagram: / justanam_valentina Facebook: / justanamvalentina Blog: https://www.justanam.com My wooden bowl: https://amzn.to/2jIQ5my My juicer: https://amzn.to/2G8ymNl EQUIPMENT I USE FOR MY VIDEOS: Camera: https://amzn.to/2UHdVMd Canon 50mm lens: https://amzn.to/2FIjvJx Microphone: https://amzn.to/2SbhflM Tripod: https://amzn.to/2HT2mzQ Jobi Gorillapod: https://amzn.to/2D6ECmm _________________________ DISCLAIMER Some of the links you see above are part of an affiliate program where I earn a small commission if you decide to click on the link and purchase a product, but you do not you will pay any extra. You are not obligated to do so of course but by doing so, you would contribute to helping me produce these videos in the hope that they will be of value to you. #recipes #vegan #diet