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Thank you for watching! [Complete guide to "Breath of Inaction"!!] ✅ Release commemoration! On sale for a limited time only https://note.com/nujebmak/n/n2a4cb129... [About the online session "Tanten Awakening Method"] ✅Click here to see the application process https://2g565.hp.peraichi.com/ ✅You can also contact us through our official LINE account https://lin.ee/29RNO2j ✅Jun's book "Revive your body by landing on your toes!" (Jiyukokuminsha) https://amzn.to/3utrsPa –––––––––––––––––––––––––––––––––––––––––––––––– #Click here to see how to train and awaken your Tanden [Theory] 0:00 Opening 0:31 Benefits of watching this video 1:54 The mistake humanity has made with "heel landing" 4:20 Disadvantages of heel landing 6:53 The original way humans walked, shared by hunter-gatherers and Messi7:50 Human walking has been corrupted by civilization! The surprising reason12:40 What is the original way humans walked? "The ideal is a baby's sense of balance" [Practical Edition] 16:06 Why landing on your heels damages your body's joints 18:08 The difference between landing on your heels and landing on the entire sole of the foot (toe side)20:28 How to do Tanden walking23:50 Heel landing vs. landing on the entire sole of the foot (toe side)26:35 Breathing is the "result" of the mind, and the mind is the "result" of the state of the body Recommended videos in this video ・How to choose the right shoes① [Theory Edition] • How to choose the right shoes① [Theory Edition] ・How to choose the right shoes② [Practical Edition] • How to choose the right shoes② [Practical Edition]